September 2017

19
Sep

You Don’t Have To Get In Shape To Start With A Trainer. Here’s Why.

  Joining a new gym is scary. You haven’t done anything in a while, and might feel self conscious about the way you look, and your current level of fitness. I’m sure thoughts have popped into your head like “I don’t want to embarrass myself” or “I can’t do that” or “everyone else is going to be so much further

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14
Sep

My Take On Fitness

My Take On Fitness   Hey Guys, Steve here. I just wanted to take a second here to tell you all about my stance on fitness and what it really means to be healthy. There are so many different directions or angles I can take with this, so I might be a scattered with this post. Here are a couple

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