September 2018


Beefy Stuffed Sweet Potatoes

Welcome to our very first recipe blog post!! This is exciting, Fit Fam! On so many delicious levels, this is exciting! At BMT, we believe in taking control of the Big 3: Fitness, Rest, and Nutrition. We believe in educating people on how to take control of their health, and therefore take control of their lives. We hope these nutritious,

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