OUR BLOG

You Don’t Have To Get In Shape To Start With A Trainer. Here’s Why.

  Joining a new gym is scary. You haven’t done anything ...

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My Take On Fitness

My Take On Fitness   Hey Guys, Steve here. I just wanted ...

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3 Steps For Sustainable Results

If you’re reading this article, you’re likely frustrated ...

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What Do You Want?

Over the past 8 years of coaching, I have come to the ...

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3 Steps to Finding a Speed Coach

With fitness and training facilities popping up at a faster ...

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6 Benefits of Speed Training For Kids

If you are reading this post, it is likely because you are a ...

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How To Get Past Your Plateau

When you first start working out, your initial quick results ...

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Beyond Measure Training- How it All Started 

7/15/2013 My life has already been quite a journey. I have had ...

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You Make the Choice

I have hit home-runs, scored touchdowns, set athletic records ...

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The Easiest Way to Burn Fat

With anything we do, we need to learn how to walk before we can ...

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