We believe in making people happy. We believe in getting to know YOU and YOUR individual needs and goals. We will help you burn fat, build muscle and get stronger, while using fitness as a means to achieving things you never thought were possible.
After learning to walk again, exercising seemed even less appealing with my decreased mobility and lingering pain. I belonged to a chain fitness club, but that membership wasn’t getting me any results because I had no accountability in actually going there, and when I did go, my workouts weren’t always the most effective as I was on my own. With my weight continuing to increase (up to 277 pounds) and causing some other health issues, I knew I had to do something. Read More ….