Achieve your “IMPOSSIBLE”
One. Rep. At. A. Time.”
After learning to walk again, exercising seemed even less appealing with my decreased mobility and lingering pain. I belonged to a chain fitness club, but that membership wasn’t getting me any results because I had no accountability in actually going there, and when I did go, my workouts weren’t always the most effective as I was on my own. With my weight continuing to increase (up to 277 pounds) and causing some other health issues, I knew I had to do something. Read More ….