January 2018

3
Jan

Should You Have A Resolution?

Hey guys. Steve here. As a fitness professional at the beginning of a new year, I feel compelled to “weigh in” (pun intended) on setting New Year’s resolutions. Honestly, I am torn on this one. Here’s what I mean.   I love the beginning of the New Year because as cliché as it sounds, you can’t help but feel like

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