As a kid I LOVED Superman and Batman. I loved superman because of his superhuman strength and his ability to fly, and I loved batman because of his mask and all the cool gadgets he would use.
If I'm being honest, I still really love these characters, but my favorite superhero isn't either of them anymore. My favorite superhero is ME!
Allow me to explain...
I want you to take some time to think about the superhero version of yourself. If you could envision a superhero, 10.0 version of you, what would your superpowers be? How does the superhero version of yourself act, dress, look, behave, etc? What are their fitness habits like? What are their nutrition habits like? See the video below for the full exercise.
Going through this has completely changed things for me, because it made me realize the path I was on wasn't directing me towards the person I always wanted to be (deep I know).
After thinking deeply about this, it encouraged me to create a new set of standards for myself that I strive to stay consistent with every day. I know that if I stick with these standards, I'll be taking one step closer every day to becoming a superhero dad, husband, friend and coach- and that's what it's all about.
I have a full video series on this with a full workbook, so if you're interested please click the link here.This has changed my life, and I would love for it to have the same impact on yours.
If you visit the site, there's a button to click to download the worksheets, as well as notify me to hold you accountable for finishing the program. I'd love to learn about you, so I encourage you to do so.
Have a great one today!
WATCH VIDEO 1: Creating your superhero self
-Steve
