Fitness Programs Available In Naperville

The only gym I've ever been consistent with! I used to hate the thought of exercise, but now even on my "bad" days I still look forward to working out.

BMFT has definitely cracked the code when it comes to creating a comfortable yet challenging atmosphere for their members while creating long term success. I signed up on a whim after being frustrated with my lack of consistency at other, traditional big chain gyms. That was March 2021 and it was like a switch was instantly flipped. Since then I've shown up almost every day and have seen incredible results in my strength along with losing over 60lbs.

I like working out with people as it makes the workout more fun and engaging, but I don't like huge, intimidating classes bc I've always felt lost and overlooked. Those large classes never provided alternatives to accommodate injuries or for those beginning their fitness journey. At BMFT they're quick to help alter moves and exercises for any reason.

The coaches are always encouraging and ready to demonstrate moves, exercises, spot heavy weights, etc.

I love seeing the same people every workout bc it means low membership turnover which is a great indication of not only how well they handle client relationships, but also how they've flipped so many people's mindsets around fitness. Many of the members have been with the gym for years and still remain consistent in their attendance which shows people are seeing results and yet not getting bored.

Even though most members have been here for awhile, that hasn't created a "cliquey" or ostracizing atmosphere. Everyone (staff and members alike) is very welcoming to new people and willing to chat/answer questions/help however they can.

I have been at the gym for 3-4 yrs now. Honestly can say its been the best I have ever been to. I would go to the gym on my own but never knew what to do. All the coaches here are so helpful and everything is right there and all you have to do is do it! I know the time I am there I will get a great work out each time. Even during the pandemic they adapted to everyone's needs and made workouts for us via zoom where we could all come together like we did at the gym and work out. If you are looking to start at a gym and want expert knowledge regardless of what level you are starting at then this is the gym for you. The coaches the other gym goers are all there for you to help and support you on your journey. Highly recommend it.