Mindset Hack
It’s extremely important to understand something when it comes to your training. You are very rarely going to have a “perfect” training session. In order to have the “perfect” training session, so many things have to go right. You need the right amount of sleep, you need to have eaten well that day, your stress levels have to be under control, your body has to feel good, you need to be motivated, the list goes on and on. The point here is there are so many external factors that we deal with daily that take energy from us, like it or not. This will impact the energy you have for your training sessions, so it’s important to have a full ....
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