What if I told you the key to achieving your goals isn’t just about what you do, but who you become?
James Clear said it best: “Change is best made at the level of identity. Start with who you wish to become, not just what you want to achieve.”
This concept flips the traditional goal-setting script. Instead of focusing solely on external accomplishments—losing weight, running a marathon, or earning a promotion—you shift your focus inward. You start by identifying the type of person who achieves those goals and then work on becoming that person.
Step 1: Visualize Your Superhero Version
Picture yourself as the “superhero” version of you. This isn’t about capes and superpowers; it’s about embodying the traits, habits, and mindset of the person who achieves your goals.
- Want to be healthier? Your superhero self is someone who prioritizes nutritious meals and enjoys movement.
- Want to grow your career? Your superhero self is a confident, organized, and proactive professional.
- Want to be more present for your family? Your superhero self sets boundaries and cherishes quality time.
Take a moment to write down the qualities of your superhero version. Who are they? What do they believe? What daily habits define them?
Step 2: Adopt the Habits of Your Superhero Self
Once you’ve identified your superhero identity, align your actions with it. This doesn’t mean you need to overhaul your entire life overnight. Big changes come from small, consistent actions.
- Ask yourself, What would the superhero version of me do today?
- Start small: a 10-minute walk, prepping one healthy meal, or writing down tomorrow’s to-do list.
- Celebrate these small wins, knowing they’re building the foundation of your new identity.
Step 3: Make Identity Your Compass
Goals are important, but they’re just milestones. The real transformation happens when you align your daily habits with your desired identity.
For example:
- Instead of saying, “I want to lose 20 pounds,” say, “I am someone who prioritizes their health.”
- Instead of saying, “I want to read 12 books this year,” say, “I am a reader.”
- Instead of saying, “I want to save money,” say, “I am financially responsible.”
Every time you take an action that aligns with this identity, you reinforce it. Over time, these small actions compound, and the gap between who you are and your superhero version narrows.
Why This Mindset Works
When you focus on identity rather than outcomes, you create a powerful feedback loop. Success isn’t just about checking off a goal—it’s about becoming the type of person who achieves it.
This shift also makes setbacks less discouraging. Miss a workout? It doesn’t mean failure. It’s just a temporary blip on your journey as someone who values health.
You Already Have What It Takes
The truth is, the superhero version of you is already inside you. Every small, positive decision you make brings you closer to living as your best self.
This week, I challenge you to think about the identity you want to create. Write it down. Live it in small ways. And when the going gets tough, remind yourself: You’re not just working toward a goal. You’re becoming someone incredible.
It’s time to unleash your inner superhero. What’s your first step?
