The Goal Setting Paradox: Why Your Goals Might Inspire and Stress You Out
Goal setting is often praised as the key to personal growth. And it can be, but only if we approach it with the right mindset. Here’s the paradox no one talks about: Setting goals can give your life purpose, but it can also become a source of anxiety. Let’s break that down. Why We Set Goals in the First Place When done well, goal setting gives you direction. It creates: A sense of purpose - something bigger to move toward A sense of progress - small wins that build momentum A clearer self-identity - "I'm someone who shows up and follows through" And even a positive ripple effect - when you grow, the people around you benefit, too ....
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