It's ok to Suck. It's NOT ok to STOP
It’s OK to Suck, But It’s Not OK to Stop And you know what? That’s okay. This time of year, it’s easy to get down on yourself for not being perfect. But here’s the reality: you’re not going to be perfect. In fact, you might even flat-out suck when it comes to your fitness and nutrition routine during the holidays. And that’s completely fine. What’s not fine is giving yourself permission to stop altogether. You don’t have to crush every workout, eat like a saint, or stay perfectly on track with your routine. It’s okay to have a subpar workout. It’s okay to roll into the gym 30 minutes late and only get ....
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